The sebum produced by the sebaceous glands also fills up the intercellular spaces within the stratum corneum and adds to the smoothness and glide of the epidermis. Any disturbance or damage to the above processes leads to dry conditions known as xeroderma requiring proper care and corrective measures.
Balanced food for dry skin treatmentWhen any nutritional deficiency is experienced by the body, sebum production, stratum corneum hydration and shedding of dead cells (desquamation) are affected.
Treat dry skin by protecting it from environmental factorsProtect yourself from long exposure to sun, strong winds, cold weather and rain as such exposures can further disturb your natural protective epidermis layer. Sun exposure for a long duration dehydrates the stratum corneum and causes oxidative damage to epidermis. Avoid exposure to strong winds, hot winds and cold climate for longer duration as the water in the stratum corneum is very quickly lost into the atmosphere.
If you are using air-conditioning or room heater, the enclosed air tends to become very dry. Install a room humidifier to protect your epidermis from further dehydration. Getting drenched in rain or swimming in a pool, though soaks up your skin initially, affects the lipid stacking holding the moisture in stratum corneum leading to dehydrated epidermal conditions. For treatment of xerosis of hands and restoration of moisture use of gloves in kitchen chores and washing will help.
Baths and showers
Harsh chemicals and cosmeticsMay be your skin problem is due to cosmetics you use. Avoid cosmetics with chemicals as your problem may be due to some of the ingredients in them. Only go in for cosmetics specially made for dry conditions and prefer cosmetics containing natural products and herbal products. For treatment of dehydrated epidermis use cosmetics containing natural products like aloe vera, olive oil, honey, calendula, oatmeal, tea tree oil, beeswax, and almond oil, which are soothing and beneficial for the skin.
For dry skin treatment, exfoliate, cleanse and moisturizeCleanse your face daily to remove makeup, grime, scales and cell debris. This may be preferably done before going to bed. For treatment of dry skin, moisturize your face every day before going to bed and also when you go out. Exfoliate at least once a week as skin desquamation process remains disturbed in dehydrated condition. Apply sunscreen to protect from further damage by UV rays in sunlight.
For treatment for dry skin change lifestyleHave regular food habits as our body is naturally tuned for it. Erratic food habits not only lead to dehydration of epidermis but many other serious problems. Sleep sufficiently, as much of the cellular repair process takes place during sleep. Exercise regularly to tone up the muscles and increase blood circulation. Good blood flow repairs the damages to skin and increases the cell division for replacing the damaged stratum corneum with healthy and hydrated one.
Treatment of skin ailments and other diseases reduces dry conditionsDo not neglect ailments like itch without visible rash, eczema, dermatitis, contact dermatitis, seborrhea, open sores and cuts from scratching and psoriasis. Start immediate treatment by consulting a dermatologist to avoid further aggravation of dry condition. For treatment of dry skin due to hypothyroidism take hormone supplements only under the advice of qualified health care consultant.
Treatment for diabetes, cures the dry skin condition arising due to chronic diabetes. For treatment of dry conditions due to hereditary diseases like ichthyosis, consult a dermatologist who may prescribe medication to alleviate the condition. Do not neglect dry skin, as over a period the condition worsens with bleeding and infection of the skin requiring prolonged treatment.