Saturday, December 20

the super food soya beans for skin care

Soya beans is an annual plant that has been used in China for hundreds of years as a food and as a component of drugs. Soybean contains significant amount of all the essential amino acids for humans and so is a good source of protein. Soybean is the primary ingredient in many processed foods including dairy product substitutes. Soybeans are considered by many agencies including the U.S. FDA to be a source of complete protein. A complete protein is one that contains significant amount of all the amino acids ,that must be provided to the human body because of the body's inability to synthesize them. The quality of soybean protein is highly notable and approaches the quality of meat and milk. Unlike many other good sources of proteins soybeans are low in saturated fats and are cholesterol-free. Soybeans antioxidants help slowing the ageing process, keep the skin healthy, boost our immune system, and save us from cardiovascular diseases. Visit "" for further information.

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the use of super food honey in skin care

Honey is a sweet fluid produced by honey bees and derived from the nectar of flowers. Honey gets its sweetness from monosaccharide, fructose and glucose and has approximately the same relative sweetness as granulated sugar. Honey contains a variety of flavonoids and phenolic acids which act as antioxidants. Honey is a source of natural unrefined sugars and carbohydrates which are easily absorbed by the body providing an instant energy boost. The antibacterial and antiseptic properties of honey aid in healing of sore throats and laryngitis.
Honey is used for treating burns and wounds to the skin.

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the super food date fruit in skin care

Dates have been a staple food of the Middle East for thousands of years.
They are believed to have originated around the Persian Gulf, and have been cultivated since ancient times from Mesopotamia to prehistoric Egypt.
Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds and walnuts.
Dates can also be chopped and used in a range of sweet and savory dishes.
The nutritional value of the relatively easy-to-store date fruit is high in sugar - comprising up to 70% of the fruit.
Date fruit is called a mine in itself because it is very rich in minerals.
Its phosphorous content is similar to that found in the same quantity of apricots, pears and grapes put together.
Its high content of magnesium (±600 mg/1kg of dates) could also be very beneficial.
The antioxidant properties of dates help in skin care uses. For further detailed information visit

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Saturday, December 6

Sitemap 3 - Vitamins and Skin Care

Home > Sitemap > Vitamins and skin care
Vitamins are organic compounds having diverse biochemical functions and are required for the function and care of our body organs including skin. Vitamins are classified by their biological and chemical activity and thirteen vitamins are universally recognized. They are essential for normal growth, development and function of bone, muscle and other tissues. Some them can be stored by the body and some of them are required on daily basis.

Deficiencies of vitamins occur primarily due to our food not containing sufficient amounts and secondarily due an underlying disorder that prevents or limits the absorption or use of the organic compound. Insufficiency or lack of these vital organic components in the body may cause deficiency diseases affecting organ systems. Care should be taken to avoid overdoses which usually happens with supplements and may cause nausea, diarrhea, vomiting and rashes.

Oral and topical use of vitamins has been found give many benefits in dermal care. The antioxidant benefits of vit-C and vit-E help in preventing wrinkles and skin aging. Vit-A is useful in the control of acne and preventive care. Vit-K is believed to be useful in the prevention of dark circles under the eyes.

Detailed information about each of them is given in the following list of web pages.
  1. Vit- B1 deficiency causes sensitivity
  2. Vit- B2 (riboflavin) deficiency can cause wrinkles
  3. Vit- B3 (niacin) deficiency can cause inflammation, canker sores and eruptions (rashes)
  4. Vit- B5 (pantothenic acid) is essential for healthy skin
  5. Vit- B6 (pyridoxine, Pyridoxal phosphate, pyridoxamine) deficiency can cause dermatitis
  6. Vit- B7 (biotin) deficiency causes hair fall and loss
  7. Vit- B9(folic acid) deficiency causes dermatitis
  8. Vit- B12 (Cyanocobalamin) deficiency causes white spots

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Gift of the dynamic nature Grape Hyacinth in skin care

Gift of the dynamic nature:Grape Hyacinth The plants under genus Muscari, commonly and generally grouped as grape hyacinths, are plants of Asian and European origin with dense spikes putting forth urn shaped mostly blue coloured flowers with resemblance to grapes bunches. These plants are deciduous and require very little of watering. They may be affected by water logging. In Mediterranean region grape hyacinth are pickled and eaten and is believed to tone up skin. These plants propagated by placing bulbs in well drained soil.

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Sitemap 2 - Category - Super Foods

Category: Super foods

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site map/index of dynamic nature skin care

Vitamins and Skin Care

Super foods and Skin Care

Common sensitive skin conditions

Acne, scars and blemishes

Homemade moisturizer treatments

Diseases, disorders and problems

Skin discolorations and pictures

Natural makeup application tips

Discolorations and pictures

Skin information Category: Skin diseases
Category: Skin conditions

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Friday, December 5

the dynamic nature - skin care blog

Hi folks. After creating this blog, I was very busy creating a web site of my own.It is about health care. Lot of research and reference work was put into. We do not realise that, nature has surrounded us with so many gifts. I have detailed a few of them in my web site. Do visit my web site and post your comments and suggestions in this blog. This blog will be devoted for topics like skin, skin care, dryskin, oily skin, facial skin, winter skin care, summer skin care, vitamins for skin care, skin care products, hair care, hair loss, hair removal, skin health, skin diseases, acne, wrinkles etc..

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